Intelligent blood pressure monitors are not only convenience, but also a way to control your health more effectively. Check which devices deserve attention and why it is worth synchronizing your measurements with Apple Health.
Intelligent blood pressure monitors: which synchronize the data from Apple Health and what does it give?
Just a few decades ago, measuring pressure was associated mainly with low -handed devices, mainly used in clinics and hospitals. However, time flows and the technology does not stand still. Today you can get an intelligent blood pressure monitor, which not only shows the results on the screen, but also can transfer them directly to the application on the smartphone. The commonly chosen platform for monitoring health is Apple Health – because it is there that millions of users collect data on activity, sleep or diet.
In this article, we will look at how intelligent blood pressure monitors work in tandem with Apple Health, what devices are popular and why it is worth synchronizing your measurements with the application at all. Because believe me, the convenience of use is just the tip of the iceberg – all the rest are arranged as in the watch (or in Apple Watch) health statistics, which eventually have a chance to tell us something specific.
A pressure gauge with Apple Health support
You are probably wondering: “Why do I need an intelligent blood pressure monitor, if I buy ordinary money in the pharmacy?” Sure, old good analog blood pressure monitor or even digital also does work. However, let’s be honest – how many times did you write results on cards, which then landed in the depths of the drawers? Or enter everything in Excel to abandon this idea after some time because of lack of time and patience?
This is where the integration with Apple Health comes to the rescue. With this application, you can have all the results in one place – pressure, heart rate, level of physical activity and several other indicators. Automatic synchronization removes the obligation to manually save data and allows you to focus on what is really important: interpretation of results and taking care of yourself.
Intelligent blood pressure monitors and integration with Apple Health – what is worth knowing?
The basic difference between ordinary, electronic blood pressure monitor and the “intelligent” model is connectivity with mobile devices. Such a blood pressure monitor is equipped with a Bluetooth or Wi-Fi module, which allows you to send measurement results straight to the application on a smartphone or tablet. For fans of the Apple ecosystem, of course, the key matter is compatibility with Apple Health. Thanks to this, each measurement appears in the application without rewriting it manually.
Why is it worth synchronizing data from Apple Health?
- Convenience and order in the records: Instead of dozens of cards with notes, you have all the results in one place. Apple Health automatically organizes the dates and hours of measurement, so browsing history is a roll with butter.
- Easy sharing to the doctor: During a visit to the clinic, you can show your doctor with one click from recent weeks, instead of digging through the paper.
- Holistic insight into health: Apple application collects various data – from activity, through sleep, to pressure. Thanks to this, you can see what factors affect your results. For example, whether a stressful period at work does not go hand in hand with higher pressure values.
- Notifications and health goals: The application may send reminders about further measurements and goals to be achieved, which motivates to regularly monitor health.
Data integrating pressure gauge from Apple Health: Which one to choose?
Withings BPM Connect
Withings BPM Connect enables measuring systolic, antispasmodic and heart rate, with an accuracy of ± 3 mmHg and ± 5% for heart rate. The device has CE and FDA certificates, which indicates the fulfillment of European and American standards for medical devices. Data synchronization takes place via Wi-Fi or Bluetooth, and the measurement results automatically go to the Apple Health application. This model is appreciated for modern design, no unnecessary cables and ease of use, although the cost of purchase can be higher than in less known manufacturers.
Omron Evolv
Omron Evolv, one of the more famous models, integrates the cuff and measuring unit in one device. Measures blood pressure and heart rate with an accuracy of ± 3 mmHg and ± 5%. Thanks to the OMRON Connect application, you can synchronize the measurements from Apple Health without any obstacles. The device is often praised as measurement precision and solidity, although some users can consider the construction too massive compared to more compact competition models.
Qardio qardioarm
Qardioarm is a compact blood pressure monitor for people who value mobility. The accuracy is ± 3 mmHg for pressure and ± 5% for heart rate. Thanks to Bluetooth connectivity, measurements are automatically sent to Apple Health. The design of the device allows easy rolling and transport, which means that Qardioarm will work, e.g. when traveling. However, it may be slightly more expensive compared to other models with similar functionality.
ihealth clear
IHEALTH CLEAR is a device with a larger display, which is also in line with Apple Health. It measures the pressure and heart rate with an accuracy of ± 3 mmHg and ± 5%. Synchronization takes place efficiently through the iHealth application, although the initial configuration may require a moment of attention. This model is intended for stationary use, which means that it may be less convenient to carry compared to more compact devices.
Beurer bm 95
Beurer BM 95, although less advanced in terms of “smart” functions, still offers a Bluetooth combination and an accuracy of ± 3 mmHg. For full integration with Apple Health you need the Beurer Healthmanager application. The equipment is appreciated for the reliability and precision of measurement, although its design may not be as modern as in the case of other models. This is a good option for people who value traditional pressure gauge design. Beurer BM 95 also offers an ECG function, which allows simultaneous monitoring of heart rhythm and blood pressure.
What are the benefits of synchronization with Apple Health?
In Apple Health, you can check how your blood pressure has changed over days, weeks or months. The sight of the chart is a great help, because you finally have black and white that during the winter the pressure was slightly higher, and after the introduction of regular training it began to fall slowly.
Connection with other health data
If you wear Apple Watch or use other applications to monitor sleep or diet, you can easily compare this information with measurement results. It often turns out that insufficient sleep results in pressure fluctuations, and a few minor changes in the lifestyle are enough to notice improvement.
Detection of disturbing patterns
Continuous monitoring gives you the opportunity to catch sudden jumps or lower pressure. Apple Health can send notifications if it records values significantly different from the norm, thanks to which you react quickly and contact your doctor.
Convenience and automation
This is an insurmountable argument. If you are the type of man who has straw enthusiasm to keep notes, synchronization with Apple Health is a real salvation. You will pair the blood pressure monitor once, and the rest happens by itself.
What to look for when buying a pressure gauge?
- Measurement precision: Check tests and opinions to make sure that the device does not overstate or lower the results.
- Compatibility with iOS: Not every Bluetooth blood pressure monitor automatically means compliance with Apple Health. Make sure the manufacturer declares support for this application if you care about such integration.
- Mobile application: Sometimes special software is needed for full synchronization. It is worth checking if it is intuitive and does not cause problems in everyday use.
- Design and size: Some prefer integrated cuffs that can be easily transported, while others value large, legible displays. The choice depends on your priorities.
- Additional options: Some blood pressure monitors also detect arrhythmia, save many user profiles or have functions of reminders of regular measurements. It’s good to know about it and keep this in mind when shopping.
